Free Stress Reduction Tools
Take advantage of these free stress reduction tools!
3 Keys to Break Free from Anxiety
- https://www.brettcotter.com/3keys - this mini-course includes the Stress Is Gone Mobile App, access to Live Meditations, a tool to reduce anxiety and another tool to stop a stress reaction in seconds.
- Main Site: https://www.stressisgone.org/
- YouTube: https://www.youtube.com/channel/UCFk0ATjkk3kIsPeiTwaKXnw/playlist
Initial program feedback shows nurses can reduce stress by 65% after 1-month of using the stress management tools.